A Space to Be is a yoga studio, therapy space and place of retreat in Shilbottle Northumberland. Escape the busy-ness of every day life and step into our quiet corner of calm.
Lucy Maresh uses movement, relaxation, massage, and meditation to help people learn about themselves and make life easier. Her classes are grounded in traditional yoga philosophy and include a holistic balance of practices for body, breath, mind, heart and soul.
Classes are taught in person and online by Lucy Maresh. The practice is based on breathing, with movements that are coordinated with the breath. It is done in a meditative way, without music. Classes are always tailored skillfully to meet the level of the participants – everyone is welcome from beginners trying their first class, to fellow teachers looking for a bit of space for themselves. Pregnant women are welcome in all classes.
Lucy describes her hands-on treatments as ‘Massage Therapy’. Just like a good talking therapist must be firstly be a good listener, Lucy listens to your body and is guided in her work by what she hears. There are no set routines or sequences, each treatment is unique and individual. In 2005, Time Out magazine reported that Lucy had ‘magic hands’. Almost twenty years later she continues to learn, practice and share her magic.
Our guest suite above the studio is quiet, uncluttered and has fabulous views over fields all the way to the sea. We can accommodate up to four people in two or three bedrooms. You can relax and ‘just be’, or plan a full itinerary of yoga and massage. Bed and breakfast is available all year round. Half board yoga retreats are available on selected dates. Accommodation is also available for our events and workshops.
Lucy and Henry are wonderful hosts who are welcoming, helpful and flexible. The bedroom is spacious and the bed is really comfortable. Breakfast and dinner, if arranged, is tasty and nutritious. Lucy’s restorative yoga workshop was just lovely! I also had a massage and found her sensitive, experienced and very good at what she does.
Lucy is a great therapist who makes you feel at ease and is always considerate to ensure she is applying the right amount of pressure and seeking feedback on what she can feel in your body… For anyone considering having a massage I would highly recommend it – whether you feel you have tension building and have a physical need or you want to have more of a pamper session to lift your spirits.
