A Space to Be is a yoga studio, therapy space and place of retreat in Shilbottle Northumberland. Escape the busy-ness of every day life and step into our quiet corner of calm.
Lucy Maresh uses movement, relaxation, massage, and meditation to help people learn about themselves and make life easier. Her classes are grounded in traditional yoga philosophy and include a holistic balance of practices for body, breath, mind, heart and soul.
Classes are taught in person and online by Lucy Maresh. The practice is based on breathing, with movements that are coordinated with the breath. It is done in a meditative way, without music. Classes are always tailored skillfully to meet the level of the participants – everyone is welcome from beginners trying their first class, to fellow teachers looking for a bit of space for themselves. Pregnant women are welcome in all classes.
Lucy describes her hands-on treatments as ‘Massage Therapy’. Just like a good talking therapist must be firstly be a good listener, Lucy listens to your body and is guided in her work by what she hears. There are no set routines or sequences, each treatment is unique and individual. In 2005, Time Out magazine reported that Lucy had ‘magic hands’. Almost twenty years later she continues to learn, practice and share her magic.
Our guest suite above the studio is quiet, uncluttered and has fabulous views over fields all the way to the sea. We can accommodate up to four people in two or three bedrooms. You can relax and ‘just be’, or plan a full itinerary of yoga and massage. Bed and breakfast is available all year round. Half board yoga retreats are available on selected dates. Accommodation is also available for our events and workshops.
What a lovely, quiet and restful week I had staying with Lucy and Henry! The place is really special and I enjoyed the great views from my room, the good night’s sleep and perfect breakfast. They made sure I wouldn’t miss a thing! It was wonderful to just go down the stairs and practice yoga, either on my own or joining Lucy’s classes. The area is amazing for walking and enjoying the coast. Shilbottle is also easy accessible by public transport from Newcastle and a good base to explore Northumberland by bus. Lucy and Henry also recommended places to visit. I’d love to come back soon…
Since the workshop I’ve made a real effort to let go of the need to keep on ‘rushing around’ and being ‘efficient’ during my period.
I’m resting into my feminine time now, and I’m finding that I feel SO peaceful in the lead up to and during my period, and have had ZERO pain!
I just thought I’d let you know, as I really found the session illuminating
